Arminda Lindsay

Being On Purpose

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Station 76

April 27, 2015 By Arminda

Station76

Raise your hand if you wanted to be a fireman when you were little. What about a policeman, or the mail carrier, or a nurse, or Superman, or (for me) Wonder Woman?

They were all equal in your eyes: Heroes.

During playtime at Miss Libby’s we were a yard full of gleeful four-year-olds, whose powers knew no bounds. I learned I could fly on those swings and simply added it to my bag of options. Nothing kept us down, or back, or out, or sitting. Nothing was impossible. That concept didn’t exist.

Need an artist? A playwright? A poet? A dancer? A juggler? A magician? A writer?

You used to be all of the above.

And then life must have gotten very serious.

When is the last time you believed you had superhuman powers? When was the last time you imagined yourself flying? Or painting? Or saving the day?

What if the only thing that’s changed from Miss Libby’s preschool playground to now is your thinking?

What if that superhero, who was your alter ego at age four, is still just a bat signal away?

What if you summon her today?

What powers does she possess that you don’t?

What if you — like Clark Kent — in moments when the situation seems impossible, strip off your tie and toss your glasses aside and reveal the hero in you?

What color is your cape?

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: Batman, Clark Kent, fireman, heroes, imagination, mail carrier, nurse, policeman, reinvention, superheroes, Superman, Wonder Woman

Resolution: Happiness

April 21, 2015 By Arminda

Resolution-Happiness

While the New York City bakery in front of which sat this brilliant billboard was promoting more cookie sales (an initiative I fully endorse), it was the message above the hashtag that struck me.

When we set resolutions, whether at the beginning of a calendar year or at the beginning of a new day, how often do we resolve to simply be happy?

What might that look like for you?

Often we think of happiness as an external something to be obtained, rather than a choice we make on the inside.

Are the goals, initiatives, objectives and resolutions you set for yourself serving you and your personal growth? Or are they overwhelming, discouraging, demotivating, and frustrating your progression?

For me, resolving to let myself be happy means asking myself whether my goals are truly serving me. If the answer is anything but a resounding YES, then I course correct and set a new resolution. No decision is ever final and I’m allowed to renegotiate with myself.

What does a happiness resolution look like for you?

Listen to your internal indicators and notice any red flags that might be trying to get your attention.

Is it time to renegotiate with yourself?

Make it simple: choose happy.

Filed Under: Blog, Happiness, Weekly Wisdom, Writing Tagged With: choices, goals, happiness, resolutions

Test Everything

April 14, 2015 By Arminda

Test EverythingWhen I wanted to paint my walls I deliberated over exactly which colors coordinated and how the adjoining rooms would look based on a few paint chips that looked pretty as I fanned them out in my hand. Still not convinced that these small pieces of paper were accurate representations of the actual paint, I purchased samples of each color, some throw-away brushes and slapped some paint up on every wall because light changes everything.

I was shocked at the results. While I thought I had purchased grey for the living room, what was now in multiple patches around the walls was not grey, but much too blue.

Back to the paint store and another sample purchased, I put up swaths of the new color and was delighted with the grey that dried next to the blue-grey of my first experiment.

I never trusted the paint card; I tested the paint.

I didn’t feel like a failure because the first batch of sample paint wasn’t the color I envisioned for my space.

Learning to ride a bicycle isn’t an exercise in trust; it’s testing information you’ve received.

Lifting weights at the gym isn’t about trusting my trainer; I test his theory by picking up the dumbbells.

Pursuing an idea isn’t about trusting my thinking; I test it until I get the formula correct.

What if everything is a great big adventure and you’re equipped with an imaginary Bunsen burner and notebook?

Trust nothing. Test everything.

Now go fail forward and create a wonderful adventure!

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: fail forward, sample paint, testing, trusting

You Got This

April 6, 2015 By Arminda

YouGotThis
“Train your mind to believe: There is NOTHING that sits in front of me that I can’t handle,” said super coach Steve Hardison as I sat in front of him in a small group of other coaches receiving counsel and coaching from him.

I wrote it down. In hot pink lettering, of course.

Train your mind to believe.

Your mind will believe anything you tell it to believe.

Anything?

Anything.

But only every time.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: beliefs, mind, mind training, Steve Hardison

Short List

April 1, 2015 By Arminda

ShortList
On Sept 4 2014, Maia had a kidney transplant, receiving a donated kidney from her father. Three weeks later, she experienced an acute rejection episode. In order to stop the organ rejection and save the kidney, Maia underwent a series of aggressive treatments. She continues to face complications as a result of these very immunosuppressive treatments. Although she’s been fighting a virus in her kidney for the past 4 months and has not yet returned to school, she is in great spirits.

When asked if she had any advice for others, she replied:

1. Read a lot.
2. Exercise once every day.
3. Eat healthy.
4. Study hard.
5. Be with people who make you happy.

Thank you, Maia, for this profoundly simple list. Thank you for reminding me that being human, while not always pixies and fairy dust, is what we make of it, despite what gets chosen for us.

1. I’m currently reading two books: Mastery by George Leonard & Skinny Legs and All by Tom Robbins.
2. I’ll be taking my dogs out for a good dose of sunshine this afternoon.
3. I love drinking my kale; my favorite combo is 1/2 lemon, 2 apples, 1 inch of ginger, & a bunch of kale all served through the juicer. Yum 🙂
4.  Life is my text book and I’m so grateful for all my lessons.
5. My people make me so very happy.

Take a moment for a personal inventory.

Now is your perfect opportunity.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: books, child wisdom, exercise, happiness, healthy eating, kidney transplant, life lessons, reading, study hard

Truth or Untruth?

March 24, 2015 By Arminda

TruthOrUntruth

Full Disclosure

During college, whenever I got a test grade back from a professor, the first thing I wanted to know was which of my classmates did worse than me on the exam. As soon as I found someone who received lower marks than mine, I always felt better about myself. Conversely, I felt awful if I thought I’d come in the lowest.

Truth

Whenever I compare the results of my choices to the results of someone else’s choices and give that comparison meaning, I have just created an untruth. And then believed it.

Too often we get caught up in someone else’s business and neglect our own. My choices have nothing to do with anyone else’s choices. Whatever someone else thinks of me is none of my business, just like whatever I think of someone else is none of their business.

Tell yourself a truth: the quality of my life is a direct result of the power of my thinking. Be in your own business.

Believe that.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: beliefs, powerful thinking, quality of life, truth, untruth

Brought to You By the Letter “A”

March 18, 2015 By Arminda

TheLetterA

Oh, that pesky letter A.

I can relate to Grover.

Do you have a letter A?

What’s standing right in front of you, but you can’t see it because it seems so big and looming?

Sometimes the letter A can be shaped like:

  • Sharpening communication skills
  • Strengthening leadership traits
  • Writing that book
  • Learning to sail
  • Pursuing a language
  • Building a treehouse
  • Dancing in the kitchen
  • Walking away from the “known”
  • Giving more of you to those in need
  • Creating a dream
  • Taking the leap of faith
  • Trying out for the team
  • Singing out loud
  • Slowing down
  • Saying “I love you”
  • Being on purpose

How often are we so close to our letter A that it lights up, buzzes, or sends us a signal, but we ignore all the signs and think we have more time?

If you knew the clock was running, what would you do differently today?

The clock is running, by the way.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: Grover, live life differently, Sesame Street, The Letter A, time

The War of Art Book Review

March 17, 2015 By Arminda

TheWarofArt

“If you were the last person on earth, would you still show up at the studio, the rehearsal hall, the laboratory?” asks Steven Pressfield in his masterful work The War of Art.

Perhaps before you can answer this question, you must read this book to know where you are in relation to your creativity, what resistance looks like in your world, whether or not your commitment is equal to that of the muse and whether or not you believe in the muse at all.

Because once you see that your creation isn’t yours and you are only the vessel that carries and brings it to life, all the possibility of you and what you alone can bring about will explode on the scene in the biggest happy dance ever.

And then you’ll immediately get to work.


5 out of 5 stars

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: Book Review, creativity, muse, resistance, Steven Pressfield, The War of Art

Live It Up!

March 3, 2015 By Arminda

liveitup

Thank you Bonita Leigh Fergus for reminding me that I am here — alive — to act, not to be acted upon.

“But most of us will live trapped inside our personalities for our entire lives, never knowing that we can leave. We are victims of our own invented limits. . . . I am the way I am.” — Steve Chandler

Given the choice, I would rather be a rushing river than a stagnate pond, always changing and evolving and in constant motion. I’ll get there when I get there, and I’m making life happen along the way.

She wasn’t afraid of dying, she just wasn’t finished with living.

Filed Under: Blog, Weekly Wisdom Tagged With: choices, death, life, living, Steve Chandler

Pedal Faster

February 26, 2015 By Arminda

pedalfasterThe day my brothers took me and the bike to the top of the “hill” for my first solo ride I was terrified. Even though we’d practiced on level ground I sat at the top of that hill looking down and doubting myself.

All my fears were screaming at me:

What if I can’t do it?
What if I fall?
What if it doesn’t work?
What if I’m not able to balance the bike?

Heart pounding and palms clammy as they white-knuckled the handlebar, I got a gentle push from behind and before I knew it I had lifted my second foot and clumsily found the pedal.

And then (what seemed like) a miracle happened: I didn’t fall! I was flying and it was the most exhilarating feeling as I sped down the hill gaining momentum, and that very momentum sustained and supported my learning of how to better balance the bike as I kept going.

How often do we drag one foot thinking life is going to happen to us when we are what has to happen to create the life around us that we want?

Go ahead. Lift your foot. Rest it on the waiting pedal and let go. Lean into your fears and test their validity rather than stopping your own flight before you’ve even left the ground.

Fail.
Fall over.
Learn what works.
Find your balance.
Be unstoppable.

Filed Under: Blog, Weekly Wisdom Tagged With: balance, be unstoppable, bike, failure, fears

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