Arminda Lindsay

Being On Purpose

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Shading & Highlighting

July 25, 2016 By Arminda

Shading & Highlighting

Throughout Italy we encountered artists everywhere: on sidewalks, in city squares, and outside of famous landmarks. They had lots of their pieces displayed, allowing their work to speak for itself while they continued creating, seemingly oblivious to passersby. Following a particularly strenuous climb to Piazza Michelangelo, which boasts panoramic views of the city and a bronze replica of Michelangelo’s David, my daughter and I walked to the farthest reach of the square, noticing only the gorgeous views provided of the city of Florence stretching out as far as we could see in front of, and below, us. It wasn’t until we turned around to contemplate David that we noticed the piazza was teeming with artists and vendors of every kind.

My attention was drawn to one particular artist’s work and I began searching his paintings for the one that might speak to me. Intent to create a customer, the artist started recommending watercolors I had yet to see and still nothing was the right one. As if on cue, the artist turned to a folder he kept at his seat and opened it for my benefit. Inside were two or three dozen more watercolors, each spectacular. It was inside that folder I found the watercolor I’d been seeking and when I told him I’d take it, the artist immediately dropped to his knees and began adding to the piece.

I was shocked and delighted. I thought it was perfect when I found it in that folder, but to the artist, the piece was not yet complete, and I watched him lovingly put the finishing touches on his work, his painting, his creation, before gently turning it over to my care.

We are each of us responsible for our own creation. The creation of you. And only you — through your artist’s eyes — can see where and when some additional work might need to be done. No one else gets to decide that. Others might make suggestions or provide feedback (sometimes requested and oftentimes not) but only you can see what you’re creating and what your ending might look like.

A word of caution: don’t be so caught up in the long-term view you neglect turning around to see what’s right in front of you. And just like my artist friend in Piazza Michelangelo knew his creation needed some additional shading and highlighting, you, too, might see some corners that could use some softening and some talents that desire to shine.

Art is about rearranging us, creating surprising juxtapositions, emotional openings, startling presences, flight paths to the eternal. –Rosamund & Benjamin Zander, from The Art of Possibility

You are a magnificent work of art. Display yourself. Pay no attention to the passersby. Keep creating.

Loving you,
arminda

Filed Under: Blog, Weekly Wisdom Tagged With: achievement, art, artist, creation, creative, creativity, David, growth, live your life, Michelangelo, possibility, the creation of you

013: Monica Day Interview

December 14, 2015 By Arminda

Monica Day Interview

The All Arminda Virtual Show

Monica Day

I first met Monica in downtown London on a (purportedly rare) sunny summer afternoon. She was so willing to speak with me, to answer my (what felt like a bazillion) questions, to have a meaningful conversation with me and about me, without her own agenda clouding the space between us.

We’ve stayed connected ever since and I’m honored to have her on the show. I am certain you, too, will connect with her frank and honest approach to every. single. topic. she discusses.

Today’s conversation is an invitation to you to consider the interconnectedness of creativity, expression and sensuality because Monica is the champion for their integration in every aspect of our lives.

Referenced in this Episode:

The Big Leap by Gay Hendricks

A Natural History of the Senses by Diane Ackerman

Sweat Your Prayers by Gabrielle Roth

Maps to Ecstasy by Gabrielle Roth

The Second Circle: How to Use Positive Energy for Success in Every Situation by Patsy Rodenburg

Whenever one person resolves one issue, all of humanity moves forward.

— Ron Hulnick, PhD

Monica’s Bio:

Monica Day is a writer, artist, creator, producer, performer, coach, entrepreneur and instigator, with a deep commitment to an ever-unfolding personal journey. She brings a unique combination of training in creativity, sensuality, diversity, and business to her work.

She is the founder of The Sensual Life, the producer and creator of The Power of One program, is an Integrative Coach to individuals, executives, and groups, and runs Ducky Life Tea with her two daughters. She has developed a unique approach to coaching that focuses on integrating the scattered self into the most powerful, purest, and fully-expressed self. She coaches a diverse range of individuals from business leaders to social change activists and everything in between.

Her innovative individual and group programs cover topics from sensuality to creativity to business to larger social issues of race and oppression (often in the same session). By forging powerful links between the private self to the public self, clients eventually realize an unprecedented feeling of wholeness that is life-changing. Her coaching is based on the premise that the more connected we are to every part of ourselves, the more connected we can be with one another, and the bigger impact we can have during our time here on the planet.

Loving you,
arminda

Filed Under: Blog, The All Arminda Show Tagged With: creativity, essence, expression, Monica Day, sensuality, The Power of One, The Sensual Life

001: Creative Idleness

November 19, 2015 By Arminda

Creative Idleness

The All Arminda Virtual Show, episode 1

Welcome to the All Arminda Virtual Show, first episode EVER!

During this episode, Arminda shares a passage from Brenda Ueland’s notable book, If You Want to Write, in which Brenda Ueland and Leo Tolstoy have a few things to say about how drinking, smoking, coffee and drugs dull creativity!

Listen to hear what Leo Tolstoy had to say about his own use of alcohol and cigarettes in his writing process and how that changed over time for him in his own evolution as an author.

What does any of this have to do with you and YOUR creativity? Maybe a lot.

loving you,
arminda

Filed Under: Blog, The All Arminda Show Tagged With: alcohol, brenda ueland, coffee, create, creative, creativity, drugs, If You Want to Write, leo tolstoy, smoking, writing

Smash it With a Hammer!

August 10, 2015 By Arminda

Do you have a problem (a struggle, an issue, a frustration, a situation)?

Pick one.

Now let’s play a game with your problem.

Let’s turn your problem into a solution.

Ohhhh, maybe that’s more like a magic trick than a game! That sounds like even more fun! Grab your magic wand!

Step One

Call the “problem” a “challenge.”

Why would this simple switch be such a big deal?

Because our language creates how we see the world and how we see the world becomes our world.

Step Two

Remember the Disney movie Honey, I Shrunk the Kids? We’re going to proclaim We Shrunk the Challenge! (If for no other reason than it’s funny to say shrunk out loud and I can’t say it without laughing. Go ahead. Try it.)

And laughing is an important next step for us to now look down on the challenge. See yourself as exponentially larger than the challenge. Laugh at its smallness. Mock its insignificance. Shrink your challenge down to a diminutive size. You are monstrous in comparison.

Step Three

Now that you’re laughing and relaxed and visualizing the teeny tiny little challenge running scared, the final step is to overwhelm the challenge with your solutions.

SMASH IT WITH A HAMMER!

That challenge has nothing on you. You are the one with a higher and larger vantage point. You wield laughter and ideas and a relaxed approach. The challenge is not serious; something that small can’t possibly be serious.

Besides, serious is so un-fun. And you’re at your best when you’re having fun, laughing and enjoying yourself. That’s when your ideas really start to flow.

You are creativity, itself.

You love this challenge for allowing you the opportunity to show off your remarkable resourcefulness.

Keep laughing.

Keep being bigger than your challenges.

Keep creating solutions from that place of relaxed fun and broader perspective.

Keep smashing your challenges with a hammer.

Do that. And then do more.

Enjoy the process of solution creating.

“It’s brilliant, brilliant, brilliant, I tell you! Genius, I say!” — Yzma

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: challenges, creativity, fun, laughter, problems, resourcefulness, smashing problems, solutions, The Emperors New Groove

No Parking

June 15, 2015 By Arminda

noparkingAre you comfortable?

The last time I checked, my comfort zone isn’t my production or my productive zone. Nor is it my creativity zone.

And I definitely tend to zone out when I’m comfortable.

Unpark yourself.

Shake up your zones.

Get uncomfortable.

What’s possible inside your uncomfortable zone?

Only anything.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: comfort zone, creativity, possibility, production, productivity, uncomfortable

Creativity is Contagious

May 26, 2015 By Arminda

CreativityIsContagious

I can’t scientifically prove it but I believe creativity is contagious.

Allow me to show you anecdotally what I mean.

Exhibit A

My colleague Alex was invited to an event to share his personal reinvention journey from collector of many things to Zen Buddhist monk. Alex decided he wanted to gift something to the event attendees to support them along their meditation journeys so he wrote a book AND published it. . . in TWO months’ time! And it’s marvelous!!

During a recent meeting, my business partner Elatia and I were mapping out our plan for world happiness when we inadvertently outlined an entire book. Happy day! Inspired by Alex’s short road to publication we decided to create our own masterpiece and it is now underway.

Exhibit B

While collaborating on said book, Elatia and I were in deep discussion around one of the chapter topics when we asked ourselves a simple question: “What if we get this book’s message to people before we’re finished writing it? What could that look like?”

And our What If Webinar series was born and in the world in less than two weeks.

Exhibit C

I keep a Happy List. I have thousands of items I’ve written down since starting my list at age 21. On December 29, 2014, I wanted to do something more with my list and so created my first Happy List Video.

On May 20, 2015, the remarkable scratch DJ Emma Short-E sent me a remix she created from her favorite Happy List video.

See how it spreads and grows and changes and becomes more?

Creation begets creativity.

Creativity is gorgeously personal to you.

What will you create today?

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: Alex Mill, creativity, Emma Short-E, Happy List, What If Webinar, Zen Buddhist monk

The War of Art Book Review

March 17, 2015 By Arminda

TheWarofArt

“If you were the last person on earth, would you still show up at the studio, the rehearsal hall, the laboratory?” asks Steven Pressfield in his masterful work The War of Art.

Perhaps before you can answer this question, you must read this book to know where you are in relation to your creativity, what resistance looks like in your world, whether or not your commitment is equal to that of the muse and whether or not you believe in the muse at all.

Because once you see that your creation isn’t yours and you are only the vessel that carries and brings it to life, all the possibility of you and what you alone can bring about will explode on the scene in the biggest happy dance ever.

And then you’ll immediately get to work.


5 out of 5 stars

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: Book Review, creativity, muse, resistance, Steven Pressfield, The War of Art

Feed the Birds

September 22, 2014 By Arminda

St Paul's Cathedral

On a recent trip to London I stood on the steps of the magnificent St. Paul’s Cathedral, featured in the popular Disney film Mary Poppins. It was on these steps that the fictional children, Jane and Michael, discovered the bird woman as she invited passersby for tuppence to purchase her bags of crumbs to feed the birds.

So compelling is the bird lady’s vision that Jane and Michael are entranced sufficiently to forgo all decorum and family connections (their behavior in the very proper bank and their father’s position in said bank) to seek her out. They wish to participate in her purpose, which they see as a higher calling than investing their money in the safety and tradition of the banking institution.

Have you experienced a similar pull toward something “higher” than your current safety? Something that compels you toward an unknown, but the vision of which excites and challenges you? Does the thought of that something frighten you a little bit? Jane and Michael were certainly frightened, but they leaned in to their fear and so can you.

I believe a little bit of fear and a lot of unknown are the perfect combination for moving ourselves away from emotional safety and into creation.

What will you create today?

Filed Under: Blog, Weekly Wisdom Tagged With: creation, creativity, emotional safety, fear, Mary Poppins, St Paul's Cathedral

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