Arminda Lindsay

Being On Purpose

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Turn Up Your Glow

June 10, 2015 By Arminda

IMG_6609

The dictionary defines a fiber as an essential character, quality, or strength, and fiber optics as the transparent vehicle through which light is transmitted.

What if WE were each a walking, talking bundle of fiber optics and the light we transmit was in direct proportion to the essential character, qualities, and strengths we possess on our insides?

And what if those character traits, qualities and strengths could be increased, enhanced and multiplied, thus creating more and more light?

What if your corner of the world is waiting for more of your unique light?

Stop.

Think, but don’t overthink.

Explore the possibilities.

What growth is possible inside of your personal essential fiber network?

What one thing will you do differently today to get your glow on?

Turn up your dial.

Shine brighter, my friends.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: fiber optics, glow, light, possibility

Houseguest

June 4, 2015 By Arminda

houseguest
Negative thoughts are like unwanted house guests. A thought arrives unannounced and nestles itself into the corner, out of the way. But visible.You pass the thought regularly as you come and go and, not wanting to appear rude, you give it some space and time to sort out its reason for coming.

You see it unpacking its belongings and scattering them untidily on your floor.

You harbor feelings of resentment toward the thought for now occupying even more of your personal space.

Yet you say nothing because you fear what the thought might think of you should you ask it to leave.

All the while the thought grows bigger and occupies more head space and tells other thoughts about you so they come crowding in, too, and before long what once was your clarity and peace of mind is now teeming with uncomfortable thoughts.

The good news is this situation is temporary. Your unwanted thoughts will only stay as long as you permit them. If you’re done cleaning up the messes those thoughts have created, your choice is simple:

Ask, invite, insist and demand. . . they all leave at once.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: negative thoughts

Creativity is Contagious

May 26, 2015 By Arminda

CreativityIsContagious

I can’t scientifically prove it but I believe creativity is contagious.

Allow me to show you anecdotally what I mean.

Exhibit A

My colleague Alex was invited to an event to share his personal reinvention journey from collector of many things to Zen Buddhist monk. Alex decided he wanted to gift something to the event attendees to support them along their meditation journeys so he wrote a book AND published it. . . in TWO months’ time! And it’s marvelous!!

During a recent meeting, my business partner Elatia and I were mapping out our plan for world happiness when we inadvertently outlined an entire book. Happy day! Inspired by Alex’s short road to publication we decided to create our own masterpiece and it is now underway.

Exhibit B

While collaborating on said book, Elatia and I were in deep discussion around one of the chapter topics when we asked ourselves a simple question: “What if we get this book’s message to people before we’re finished writing it? What could that look like?”

And our What If Webinar series was born and in the world in less than two weeks.

Exhibit C

I keep a Happy List. I have thousands of items I’ve written down since starting my list at age 21. On December 29, 2014, I wanted to do something more with my list and so created my first Happy List Video.

On May 20, 2015, the remarkable scratch DJ Emma Short-E sent me a remix she created from her favorite Happy List video.

See how it spreads and grows and changes and becomes more?

Creation begets creativity.

Creativity is gorgeously personal to you.

What will you create today?

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: Alex Mill, creativity, Emma Short-E, Happy List, What If Webinar, Zen Buddhist monk

Spring Cleaning

May 18, 2015 By Arminda

springcleaning

Is it time for some internal spring cleaning?

I know when I clear out my own limiting beliefs and fears (all of which I invent) I have clarity of purpose and vision.

With clarity of purpose and vision comes a childlike enthusiasm for the adventure that is my life.

With enthusiasm and an adventure map the only thing I need is a sandwich because I’m going to want a snack for the road.

And with food in my belly, there’s literally nothing stopping me.

What adventure awaits you?

Let me know if you’d like to borrow my broom and dustpan.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: adventure, clarity, fears, limiting beliefs, purpose, vision

Stop It!

May 15, 2015 By Arminda

stopit

Just stop.

Stop thinking about it.

Just do it. Or don’t do it.

But stop thinking it over.

All those thoughts swirling around in your head and spilling out of your mouth in conversations with co-workers or friends or family members or yourself in the mirror? They’re entirely made up.

And the more you talk about, or around, or instead of something else, you’re not in action. You’re just thinking out loud about a life you’re not creating.

Oh wait. You are creating a life: the one you’re not living.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: created life, do it, live your life, thoughts

Remember

May 5, 2015 By Arminda

Remember

Remember you are powerful.

Remember to breathe to create space between you and whatever information you receive.

Remember it’s all just information.

Remember you are not a noun, but a verb in action.

Remember you invent exactly who you want to be every single day.

Remember nothing about you is fixed; you are in constant flux.

Remember you are the one writing your own story.

I believe you’ve got this and I believe in you.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: breathe, creation, information, remember, story

Station 76

April 27, 2015 By Arminda

Station76

Raise your hand if you wanted to be a fireman when you were little. What about a policeman, or the mail carrier, or a nurse, or Superman, or (for me) Wonder Woman?

They were all equal in your eyes: Heroes.

During playtime at Miss Libby’s we were a yard full of gleeful four-year-olds, whose powers knew no bounds. I learned I could fly on those swings and simply added it to my bag of options. Nothing kept us down, or back, or out, or sitting. Nothing was impossible. That concept didn’t exist.

Need an artist? A playwright? A poet? A dancer? A juggler? A magician? A writer?

You used to be all of the above.

And then life must have gotten very serious.

When is the last time you believed you had superhuman powers? When was the last time you imagined yourself flying? Or painting? Or saving the day?

What if the only thing that’s changed from Miss Libby’s preschool playground to now is your thinking?

What if that superhero, who was your alter ego at age four, is still just a bat signal away?

What if you summon her today?

What powers does she possess that you don’t?

What if you — like Clark Kent — in moments when the situation seems impossible, strip off your tie and toss your glasses aside and reveal the hero in you?

What color is your cape?

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: Batman, Clark Kent, fireman, heroes, imagination, mail carrier, nurse, policeman, reinvention, superheroes, Superman, Wonder Woman

Resolution: Happiness

April 21, 2015 By Arminda

Resolution-Happiness

While the New York City bakery in front of which sat this brilliant billboard was promoting more cookie sales (an initiative I fully endorse), it was the message above the hashtag that struck me.

When we set resolutions, whether at the beginning of a calendar year or at the beginning of a new day, how often do we resolve to simply be happy?

What might that look like for you?

Often we think of happiness as an external something to be obtained, rather than a choice we make on the inside.

Are the goals, initiatives, objectives and resolutions you set for yourself serving you and your personal growth? Or are they overwhelming, discouraging, demotivating, and frustrating your progression?

For me, resolving to let myself be happy means asking myself whether my goals are truly serving me. If the answer is anything but a resounding YES, then I course correct and set a new resolution. No decision is ever final and I’m allowed to renegotiate with myself.

What does a happiness resolution look like for you?

Listen to your internal indicators and notice any red flags that might be trying to get your attention.

Is it time to renegotiate with yourself?

Make it simple: choose happy.

Filed Under: Blog, Happiness, Weekly Wisdom, Writing Tagged With: choices, goals, happiness, resolutions

Test Everything

April 14, 2015 By Arminda

Test EverythingWhen I wanted to paint my walls I deliberated over exactly which colors coordinated and how the adjoining rooms would look based on a few paint chips that looked pretty as I fanned them out in my hand. Still not convinced that these small pieces of paper were accurate representations of the actual paint, I purchased samples of each color, some throw-away brushes and slapped some paint up on every wall because light changes everything.

I was shocked at the results. While I thought I had purchased grey for the living room, what was now in multiple patches around the walls was not grey, but much too blue.

Back to the paint store and another sample purchased, I put up swaths of the new color and was delighted with the grey that dried next to the blue-grey of my first experiment.

I never trusted the paint card; I tested the paint.

I didn’t feel like a failure because the first batch of sample paint wasn’t the color I envisioned for my space.

Learning to ride a bicycle isn’t an exercise in trust; it’s testing information you’ve received.

Lifting weights at the gym isn’t about trusting my trainer; I test his theory by picking up the dumbbells.

Pursuing an idea isn’t about trusting my thinking; I test it until I get the formula correct.

What if everything is a great big adventure and you’re equipped with an imaginary Bunsen burner and notebook?

Trust nothing. Test everything.

Now go fail forward and create a wonderful adventure!

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: fail forward, sample paint, testing, trusting

You Got This

April 6, 2015 By Arminda

YouGotThis
“Train your mind to believe: There is NOTHING that sits in front of me that I can’t handle,” said super coach Steve Hardison as I sat in front of him in a small group of other coaches receiving counsel and coaching from him.

I wrote it down. In hot pink lettering, of course.

Train your mind to believe.

Your mind will believe anything you tell it to believe.

Anything?

Anything.

But only every time.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: beliefs, mind, mind training, Steve Hardison

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