Arminda Lindsay

Being On Purpose

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The Illusion of Control

October 23, 2016 By Arminda

the-illusion-of-control
During a recent trip to the Boston area I was staying with friends in the suburbs and decided to take the train into downtown. After purchasing my ticket I made my way to the platform and enjoyed the beautiful fall weather as I sat on the bench, having plenty of time awaiting the arrival of the 12:40. At the appointed time, the train approached the depot and I realized (too late) that it was stopping much farther away from me than where I was standing. As I ran to try and reach one of the cars the engineer slowly inched the train forward until it was coming toward me faster than I could reach it, and as the train completely passed me by the conductor shouted to me that I should have paid better attention to the signs. I had mistaken the benches where I was sitting for the platform, itself, and thereby missed the train.

I’m no rookie when it comes to public transportation, but this was a classic first-timer mistake.
Surveying the schedule, the next train wouldn’t be available for another two hours.
Before I allowed frustration, anger, self judgment, and/or judgment against the engineer and conductor for not allowing me on when they clearly could see I was there to get on the train, I walked back to the store where I’d purchased my one-way pass and asked for a refund, which I received.

My knee-jerk reaction was astonishment, judgment and anger, but I replaced it with laughter, taking myself right back up my emotional ladder and called for a car to carry me into the city.

I arrived downtown with seven minutes to spare before my daughter finished her class and our afternoon plans commenced.

Easy.

Especially when I remember that everything always works out for me.

Funnily enough, the very next day neither the train nor the bus ever arrived at my out of town station, leaving me once again out of (illusory) control of my situation and my intended transportation.

Drs. Ron & Mary Hulnick describe control as being “based on the ego’s search for comfort, safety, and security; and its effort to hold everything in place. It’s basically a survival mechanism marketed as a means to attain what most people desire — especially money, sex, and power. The ego creates a picture of the ideal way things (life, the world) should be, and then it uses control to try to make reality match its ideal” (Loyalty to Your Soul, 24).

Both days as soon as I let go of the illusion of control of my situation, options immediately became apparent to me. And both days I was able to easily and effortlessly find my way downtown without stress or upset to my inner peace or to my plans with my daughter.

Is there an illusion of control managing any aspects of your life: personally and/or professionally?
What options might be available to you if you let go of the illusion?

Are there any other modes of transportation operating in the periphery of your life?

Real control comes when you let go of the illusion you have any control at all.

But only every time.

Loving you, arminda

Filed Under: Weekly Wisdom Tagged With: control, ego, illusion, transportation, travel

An Egoic Metaphor

May 17, 2016 By Arminda

When I’m learning and expanding my world view, it’s not uncommon for me to experience discomfort alongside the learning. Typically that discomfort appears in the form of doubt, anxiety, frustration, a desire to quit, self distrust, fear of the future, or distractions.

The good news is none of that is the “real” YOU; it’s your ego. And your ego has a really loud voice so we have a tendency to pay attention to the loudest voice. . . until we train ourselves to listen to a different voice.

In this video I talk about the differences between those two voices in your head.

Filed Under: Ask Arminda Videos, Blog, Coaching, Video Shows Tagged With: authentic self, choices, clarity, ego, happiness, internal voice, knowledge, peace

014: Melissa Ford on Service Interview

January 8, 2016 By Arminda

Melissa Ford on Service Interview

The All Arminda Virtual Show

Melissa Ford Service Interview

Melissa Ford is remarkable. No, seriously. She’s one of the most amazing women I know, and I know a lot of amazing women. It was such an honor to talk with her about service and to gain clarity around this widely misunderstood behavior and quality.

On the (rather early) morning of our scheduled conversation, the first thing Melissa said to me was

I would only get up this early for Arminda or Santa Claus.

And that is a high praise I’m taking to the bank!

My recommendation is that you listen more than once and really let sink in these refined nuances of what service really means and allow yourself time to identify areas in your world (professional and personal) where you can make some adjustments.

What You Will Discover In This Episode

  • Widely misunderstood definition of service = means giving and giving and giving with expectation of nothing in return
  • Lots of expectations built into that model & it drains your energy, makes you small and your business doesn’t grow
  • This definition doesn’t work, especially when I need clients and money
  • Operating under this definition creates resentment, manipulation and strategies to get something back
  • True Definition of Service = Giving/helping/loving fearlessly without attachment to an outcome
  • Money is part of service.
  • Can’t serve unless people are willing to pay for your product or service
  • Nobody values anything if it’s free
  • Must include yourself in the equation of service
  • Service and love mean letting go of your ego = that’s true power
  • Love for a living because love does pay the mortgage
  • Love expresses itself in many ways; there is not just one version of love

Melissa Ford Bio

Melissa Ford, Business Coach, JD, PCI Certified Coach

As a coach, transformational speaker, entrepreneur and lawyer, Melissa brings deep insights, laser focus and diverse, rich experiences to her clients. For over 20 years she has been empowering people (entrepreneurs, small business owners, executives, parents, individuals) to create positive, permanent change in their lives, enabling her clients to do more and to have more.

You can find Melissa on her website and on Facebook.

Filed Under: Blog, The All Arminda Show Tagged With: ego, expectations, fearless, giving, helping, love, manipulation, Melissa Ford, money, power, resentment, self sacrifice, service

Drop the Antlers

December 14, 2015 By Arminda

Drop the Antlers

Katie is three and she recently performed a dance routine in which she portrayed a very convincing reindeer. Following the performance the dance teacher collected all of the antlers back from the children in the class, at which time Katie portrayed a very convincing three-year-old having a temper tantrum.

And almost before it started, the temper tantrum portrayal was over, as Katie fluidly moved into a portrayal of a very convincing three-year old running around with her friends and squealing with delight, reindeer antlers forgotten.

You are not three.

You perform every single day, weaving yourself in and out of presentations, conversations, projects, relationships, car lines, checkout lanes, supper preparations, laundry foldings, volunteering, civic responsibilities, and a myriad other -ings daily.

And sometimes your antlers get taken away. Do you throw a tantrum when that happens? Go ahead. Admit it.

And because you’re not three, you forgot to squeal with delight at the next thing that happened and so you keep throwing your tantrum long after the antlers have left the building.

You carry your tantrum and tell your co-workers, or your spouse, or your closest friends on Facebook, or you take your tantrum out on the bank teller processing your request, or you don’t listen to your employee because your tantrum is occupying too much space in your head, or you let the tantrum speak on your behalf when you’re stuck in traffic, or you decide it’s justified to be short with your children at the end of your workday because that tantrum wants to be heard. . . . for days and weeks on end it wants to be heard.

Tantrums are only a ruse for your ego and every time you hold onto your tantrum, your ego is using you to get all the attention. Your ego is not you. Don’t be fooled.

Katie is a walking, running, squealing expressive example of exactly what you keep forgetting: just drop the antlers.

Remember, you are not three.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: choices, dancing, ego, niece, reindeer, tantrums

010: Christina Berkley Interview

November 20, 2015 By Arminda

Christina Berkley Interview

The All Arminda Virtual Show

Christina Berkley Interview

Christina Berkley embodies power in the most loving context  and it was an absolute honor interviewing her.

I know you’ll love this candid discussion around power and how we define it, relate to it, use it and shy away from it.

If you’re curious at all about this sometimes nebulous force, enjoy all that Christina has to say and I feel certain you’ll come away with a different perspective and some tools you can use right now to shift your own sense of power within.

If you’re interested in connecting with Christina, she’s a coach and speaker living in New York City. Her clients are extraordinary beings and leaders in their lives. Whether she’s working with moms, politicians, celebrities, musicians, activists, ​entrepreneurs, ​coaches etc., she is madly interested in each person’s unique expression and capacity to change themselves and the world.

The search and evolution of Power has been central to her life. Although she’s trained with some of the best coaches and teachers alive today, her greatest learnings have come from living on the edges, both on purpose and not. Her mission is to pass on that wisdom and get people connected to their own infinite reserves of power, tremendous capacity for love, ​and ​to help them wildly succeed ​in their businesses, ​and prosper along the way.

Loving you,
arminda

Filed Under: Blog, The All Arminda Show Tagged With: Christina Berkley, ego, manipulation, power, power of love, power struggle, self love, self sacrifice

Personal vs Professional Self

September 4, 2015 By Arminda

Let’s not get confused or blurry the line between our personal versus our professional selves. When that happens we feel uncomfortable and think we’re afraid of acting or behaving in a certain manner. Here are some discussion points to help you understand the distinction.

Filed Under: Ask Arminda Videos, Blog Tagged With: ego, owner, personal self, pleasing others, powerful service, professional self, serving others, victim, wealth creation

Bicycles & Ego

June 17, 2014 By Arminda 2 Comments

girls_learn_to_ride_bike

Whether or not we like to admit it, we all have egos. Some larger than others, but we all have them. Our egoistic self thrives on its own significance. And because it thrives on indulgence of self, it pushes us and prompts us and persuades us to seek out praise and attention and validation. Constantly.

And we believe we need those compliments because they are what fuel our forward movement.

Or are they?

Oftentimes we get caught up in our own thinking and believe our approval-seeking is something other than what it is:

FALSE.

VICTIMHOOD.

We become rather adept at covering up our ego as a ruse in the name of serving others, such as the manager “running an idea” past upper management even though she’s been given full support and prior permission from said executive team.

In our selfie-obsessed culture you might argue there are many not even trying to hide the fact their ego drives their behavior, in spite of their claim to self expression.

What drives your behavior? What is your inside-out position?

When you learned to ride a bicycle someone likely assisted you. They held the bike steady while you got comfortable in the seat and felt the  bike move and tilt underneath you as you shifted your body weight. They walked alongside you, keeping the bike steady while you learned to pedal and to steer simultaneously. And they ran behind you as you increased your speed. Then they let go because you found your inner balance to keep yourself on the bike without any outside assistance.

That moment you heard them cheering from somewhere behind you was when you realized you were on your own. You were riding a bike!

Granted, you may have faltered. You may even have fallen because you immediately got caught up in your thinking, believing you needed someone right next to you, giving you support, without which you would fall.

But you got back up, put on a couple of band-aids and found your inner balance; it was still there and easier to find the second and third and each consecutive time until you no longer needed any assistance. The cheering was nice, but not really necessary. In fact, by the time you really connected to your core the idea of someone cheering your every bike ride seemed a bit silly.

For you, the internal thrill and the exhilaration of balancing yourself on the bike while moving forward was sufficient praise; it’s that sense of self — generated from the inside of you — that drove your repeated bike riding behavior, not the accolades of onlookers, your peers, or more experienced bike riders.

Contrast that to ego.

Ego would have had you believe you were only capable of riding a bike if someone constantly praised your efforts, told you how impressive you looked perched on your bike, suggested other bikes would probably be a more suitable ride for someone like you, pressured you to choose bike routes with people from whom you could seek validation as a rider, and so on.

You don’t need ego now any more than you needed it after learning to ride a bike.

Honestly look at yourself and your behavior and identify what’s driving you? If you seek to please others, are anxious for their approval, worry what they might think, and craft conversations to corner someone into validating your behavior then ego is driving and your internal position is non-existent. You are relying on external sources and circumstances to determine your outcomes. You are a victim.

In his book Straight-Line Leadership, Dusan Djukich states that

Approval seeking is a toxic addiction. It is the one thing of which a person must be cured if they are going to do anything worthwhile in life.

The alternative is to remember what it feels like to ride a bicycle and to create your own path because your internal position is one of ownership. You recognize you are responsible for the creation of your world and which bike path you ride. And any bumps along the way are just part of the ride. You are the driver.

And that exhilaration you feel? It’s coming from inside of you and is never dependent on someone else. Forward movement is always dependent on you. Own that.

Choose you. Choose happy.

Filed Under: Blog, Coaching, Happiness, Writing Tagged With: ego, ownership, self worth, victim, victimhood

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