Arminda Lindsay

Being On Purpose

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Clutter or Bust?!

November 21, 2016 By Arminda

clutter-or-bust

Recently a client contacted me with sincere apologies because a travel delay would prevent him making our session and he wondered if I could please still meet with him that afternoon? He was shocked to learn through my response that our session had come and gone 24 hours prior and he’d been a no show.

Clutter can look like the obvious physical piles stacked across the tops of our desks, inboxes that haven’t been at zero ever, calendars that are double and triple-booked, or calendars that live only in our heads because we mistakenly trust ourselves to keep up with all the details, to the not so obvious clutter hideouts like the unresolved interpersonal issues my male clients in particular like to classify as “compartmentalization,” busyness (because p.s. busy does NOT equal productive), incomplete tasks, resistance to action (which can manifest itself in lots of different ways), or relationships — both personal and professional — that do not support us.

“Clutter is the physical manifestation of unmade decisions fueled by procrastination.”

― Christina Scalise

Clutter catches up with all of us at various stages and spaces in our lives. And just like my client experienced firsthand, his cluttered world caught up with him. I wasn’t the only appointment he’d ever missed, but I might have been the first to call him out on it 🙂 And that’s where he and I went to work by slowing everything in his frenetic world down and identifying what really mattered.

“The best way to find out what we really need is to get rid of what we don’t.”
― Marie Kondō

It’s amazing how little we actually need or even want in our space when we’ve intentionally and thoughtfully decluttered. I love Kathi Lipp‘s definition of clutter, as it resonates with my own experience:

At its heart, clutter is a lack of peace.”

External experience is a reflection of internal reality. If your external space is cluttered and disorganized, I guarantee you’ve got the same thing happening inside of you, and whether you’ve slowed down enough to acknowledge that is irrelevant.

Your internal peace is the barometer by which your external world functions.

Let’s do a clutter check. Take a glance around your office. How does it look? Where is there an opportunity for some tidying? Is it time for a check in(ward)? How would you describe your internal peace meter today?

Get unstuck and decluttered so you can keep creating and building and growing. You and your team need you in top form.

Filed Under: Weekly Wisdom Tagged With: busy, clutter, compartmentalization, declutter, internal peace, procrastination, unresolved issues

Time Management

September 11, 2015 By Arminda

If you’re like most of us, you’ve experienced moments (or vast spans) of your life when you believe you struggled with time management. Maybe it was during your university years or when you wanted to write that novel.

Let’s dispel the myth of time, all of it.

Filed Under: Ask Arminda Videos, Blog Tagged With: accomplishment, achievement, priorities, priority, procrastination, success, time, time management

Procrastinator as Protagonist

August 31, 2015 By Arminda

Procastinator as Protagonist

You aren’t a procrastinator.

Procrastination isn’t a “thing.”

Procrastination is nothing more than a story you’ve made up (or believed someone else’s story) about yourself to explain your reason for not doing something you just don’t want to do.

If something keeps getting pushed to tomorrow’s To-Do List, that’s simply an opportunity for you to slow down and gather more information.

Ask yourself:

Why am I not completing this task, project or assignment?

Answer yourself honestly.

You will uncover the reason behind your procrastination story and that reason may look like this:

it’s not fun
it’s tedious
it’s too big
it’s not my responsibility
it’s hard
it’s complicated

Or any number of reasons I’ve left off this incomplete list.

Next ask:

How can I love this project?
How can I have fun with it?
How can I change my story about this task?

When we slow ourselves down long enough to truly look at what’s not being done we see we are not the problem. Our relationship with our story about ourselves is the problem.

Rewrite your story so that the protagonist is the conquerer of tasks and not the other way around.

Happy endings are a choice.

But only every time.

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: happy endings, procrastination, procrastinator, projects, story, success, task

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