Arminda Lindsay

Being On Purpose

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Be the Universe

July 11, 2016 By Arminda

Be the Universe

Modern-day coliseums are massive structures. They come by their size and design honestly. The Arena in Verona was built in the 1st century. It predates the Colisseum in Rome and is a massive structure that standing inside its walls boggles the mind. While coliseums today are used for a variety of cultural events and places of gathering, ancient times were no different. The most popular — and most expensive — events held at arenas were the gladiator games, which were sponsored by politicians and wealthy aristocrats originally as a religious rite to honor the death of a loved one. The idea that a life for a life allowed for safe passage of the deceased in the underworld and they believed the lives of the slaves used in the gladiator ritual were valued less than that of the life of the loved one who had passed.

Eventually the religious meaning and overtone of the gladiators’ spectacles transitioned into a much more secularized vehicle for securing votes and/or maintaining popularity status among the citizens. In preparation for the games, event staff would cover the floor of the coliseum with sand because sand would absorb feces, urine and blood, all of which were in abundance during said event. The Latin word for sand is harenam and over time this word became synonymous with the structure and today we still use a derivation of the Latin when we refer to an arena.

Roman citizens LOVED everything about the gladiator games: the gore, the blood, the fight to the death, the fascination of death by any means, the spectacle, and the voice they shared in the fighters’ destiny (because if a gladiator requested his life the crowd collectively voiced their opinion and the loudest vote won).

Mob rule. Hysteria. Peer pressure. Ambulance chasing. FIRE! Rubber necking. Popular vote.

Does any of that sound like a modern experience?

I’m sure the ancient Romans loved the games because they didn’t see themselves as participants, only spectators. They had nothing to worry or fear. It was all fun and entertainment for them. And the gladiators? I’m sure they lived in fear for their very lives every single day they were in captivity and in training. It’s noted there were times gladiators took one another’s lives in the barracks where they lived and trained, in the most humane attempt they could access, to preserve themselves from the spectacle of the games and their imminent and horrific deaths once they entered the arena.

Do you ever feel like a Roman citizen with a ticket to a game in your hand, caught up in the energy of the crowd, pulsing with the opinion of the masses, exhilarated to be part of something bigger than yourself, a perfect seat with an excellent view of what’s unfolding in plain sight, but far enough away it can’t possibly touch you or those you love.

And do you sometimes feel like a gladiator, sand strewn at your feet and what training you’ve been given is all you have as you step into the arena each day, engulfed with that feeling of complete and utter aloneness and you can barely squeak out, “Help,” because you are frightened, scared, unsure if you are surrounded by friends or foe.

What lies behind us and what lies ahead of us are tiny matters compared to what lies within us. — Henry David Thoreau

While visiting the Collisseum’s busy gift shop I lost sight of my eighteen-year-old, which wasn’t a big deal except I wanted to give her the water bottle I’d just purchased for her. Standing next to another choir mom I laughingly said, “I can’t find my daughter!” Immediately a little boy of about 9 or 10 (in full search and support mode) grabbed my hand and said to me, “It’s okay. Tell me exactly what she looks like!” My heart instantly filled with the miracle of love and the access we each have to love no matter where we go, no matter what age or size of person — the universe is always supporting us and providing for us exactly what we need exactly when we need it. And sometimes that support comes in the form of a child leading the way and reminding us that everything is always okay and if it doesn’t feel okay, help is only always a vocalization away.

Speak your truth. Feel your feelings. Ask for what you want and ask for what you need.

Be a listener. Be available. Be a helper. Be a safe space. Be accessible. Be open. Be a light. Be a reminder. Be a friend and a friendly face. Be a hand to hold. Be the help. Be the YES. Be the miracle. Be you. Be love. Be the universe for those around you.

loving you,
arminda

Filed Under: Blog, Weekly Wisdom Tagged With: be available, choices, family, friendship, giving, happiness, help, listen, live your life, miracle of you, safety, service

012: Traditions

December 4, 2015 By Arminda

Traditions

The All Arminda Virtual Show, episode 12

Spoiler Alert: Arminda reveals what she does not eat and how that informs what she does eat for traditional holiday feasts.

Note: The spoiler alert mentioned above has little to do with the intention of this episode, which is really asking yourself the following questions:

Are you committed to the tradition of your traditions?

How can you reinvent the way (and why) you do what you do every day?

Are you stuck in a traditional way of living your life that might be fun to shake up to see what happens?

Remove the (made up) meaning from just one of your traditions and tell me what you see!

Loving you,
arminda

Filed Under: Blog, The All Arminda Show Tagged With: daily routine, family, tradition, vegan

Creating Positive: Day 14 of 21

February 27, 2012 By Arminda 2 Comments

Growing up, my mother baked a lot of cakes. There were eight of us kids, plus a menagerie of assorted pets, and my dad, and we all had reasons to celebrate. Three cakes were regularly requested: 1) yellow sheet cake with either chocolate frosting (me), or with cherry topping (Dad), or 2) red velvet cake, which was oftentimes green, depending on whose request it was (Andy), or 3) Wacky Cake (Nathan).

And lest you think otherwise, all of the cakes and their various toppings were homemade, no mixes or cans were used in the making or the baking process. (Mom tried to switch it up on me a few years ago with  my annual yellow cake with chocolate frosting, but hopefully she learned I cannot be bought with a cake mix birthday.)

Tonight, I baked Mom’s red velvet cake, complete with her frosting recipe, and I’m going to go ahead and claim victory on this baking project (which required three separate siftings of the dry ingredients, 15 minutes of batter mixing, and 10 minutes of icing mixing – thank goodness I had sous chefs helping me!), and relish in that fact, while expressing public gratitude for the countless cakes my mother baked – I’m guessing out of sheer love for her happy eaters, because boy, was that ever a lot of work!

The Other Three

  1. Exercise – done
  2. Meditate – done
  3. Kindness – done

Gratitudes

  1. Sharing our pew with family
  2. Seeing old friends
  3. Cooking
  4. Meditating in the woods
  5. Hot water whenever I want it
  6. Baking a successful version of Mom’s Red Velvet Cake

Positive Experience

As soon as she arrived in “our pew” this morning, Claire came running to me, and jumped up for a big squeeze and a kiss, murmuring against my cheeks, “I missed you!” Sundays are always a delight to share with this sweet niece, whose Sunday service hour is wiled away on my lap, coloring, opening every app on any iDevice she can hold without detection, or having her legs, arms, back, or belly rubbed – and in just the right way or I will hear about it. Today, Claire learned how to operate the iPod camera, and took numerous shots of the ceiling, but I’m rather partial to this one.

Filed Under: Blog, Coaching, Happiness, Writing Tagged With: Dopamine Challenge, family, happiness, positive, Red Velvet Cake, Shawn Achor

Creating Positive: Day 1 of 21

February 14, 2012 By Arminda 4 Comments

For those of you just joining us, you may want to start with The Dopamine Challenge.

My Original Happy List

I am not only committed to the 21-day challenge, BUT I am going to share my daily gratitudes and my daily journal here with you! In preparing for this journey, I remembered that many years ago, while living in Russia as a full-time missionary for our church, I was having a hard time. Life wasn’t easy, and to reverse my own downward emotional trend, I started keeping a daily “Happy List.” I continued to add to that list long after I returned from Russia, and it is still one of my most prized possessions in the world – meaning it’s in my top five “grab it if the house is on fire” items.

I bought a new notebook today so I can keep a daily written record of gratitude, or in my case – my Happy List. Once I started making my list, I found it difficult (not like I was trying) to keep myself to just three.You may discover you have similar things that make you happy, or you may have very different kinds of items on your list. I don’t think it matters. This is about what elicits gratitude within you.

  1. Being called a “Renaissance Woman” by my friend AJ.
  2. Getting LOTS of hits to my Dopamine Challenge article!
  3. Finding my missing Happy List from Russia
  4. Impromptu Xanadu singalong with Rachel
  5. Productive networking lunch with Tommy
  6. Playing Muppet Monopoly while singing with the newest Muppet soundtrack
  7. Valentine surprises one day early
  8. Great early morning run
  9. Successful practice with Heather via Skype
  10. Having my whole day turn to positive with just one phone call and a gentle reminder

My younger sister, Rachel, came over this evening, bringing happiness with her. We enjoyed supper, visiting, an impromptu Glee-worthy vocal performance of Suspended in Time (from Xanadu – which should also be on my Happy List), and finished the evening with muffins hot from the oven and a game of Muppet Monopoly. While we were playing the game, we all sang (loudly) the entire soundtrack from the newest Muppet movie: The Muppets.

What were your three new gratitudes from Day One, and what was your positive experience?

 

Filed Under: Blog, Coaching, Happiness, Writing Tagged With: family, happiness, the Muppets

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