Ever feel like something is happening or thoughts are occurring or conversations are being had without you?
Take Yourself For a Walk
When everything is good and there’s a lot of momentum and you’re having a lot of fun, what do you do with that sense of pending overwhelm?
Before you’re running faster than you have strength, watch this video and see if anything resonates for you in your own creative process.
Lead Generation
Who hasn’t wondered and worried and lost sleep over getting more business?!
Here’s a brief discussion on how to slow down that worry, which oftentimes paralyzes us from doing anything, and turn it into a concern, which then easily leads to action!
How to Read
I love discussing books and reading and I believe the way we read is way more important than how much or how often we are reading. And I am referring to books I read that support me professionally as a coach — the non-fiction titles I read that serve me in the work I do with clients.
What are your thoughts on the professional resources available to you?
I reference this additional Ask Arminda video about reading time.
Reading Time
Do YOU schedule time to read?
Depending on the day my answer will definitely be different for this question. Here’s what you get TODAY 🙂
Who Needs Coaching?
What does a life coach DO? And why would anyone need one?
Saying “No”
For many of us, saying no is a really hard thing. In fact, it can be crippling when we feel obligated to volunteer, to bake the bread, to take on another client, to resolve someone else’s issue, to take lead on the project, and the list goes on and on and on.
What if you say, “No,” instead?
I Don’t Know How
Before you catch yourself (again) saying you just don’t know HOW to do something, consider the untruth of that statement and ask instead how much you WANT it.
And if you want more on this topic, Elatia Abate and I recorded a short podcast conversation about this very topic!
Baby Steps
When the big picture looms too large and we do nothing because the overwhelm gets us — what do you do?
When you feel stuck and unable to move forward — what’s the reason why? and what’s the workaround?
Taking a Break
Is it normal to want to slip back into my comfort zone while I’m still excited about my own personal growth?
Is it time for a break or am I just caving to my own weakness?