Arminda Lindsay

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Fast Track Tip #2

March 28, 2016 By Arminda

Fast Track Tip #2

I Was Raised On Music

I have no memories that don’t include music.

None.

My parents loved music of all genres and had a record collection that I’m sure would be the envy of many vinyl collectors today and there was always music playing in the background of my childhood.

As a little girl, I loved accompanying my dad to the Southern States Feed Store early on a Saturday morning before the sun had had time to take the edge off the leftovers from last night’s dark. We’d climb into his red Ford pickup truck and he’d cinch the middle seatbelt snugly around my waist before clicking his own in place.

Then with his right elbow always slightly bumping me as he shifted gears, my dad would sing. His was an audience of one open-eared adoring fan with long blonde hair pulled into two ponytails on either side of her head. I knew every word to every song in his repertoire: from all the campfire funny songs to my personal favorite, “Old Man River,” sung in my dad’s beautiful deep bass that I could never match as I sang along.

Everything was always right in my world when my dad sang out loud.

One night — long after my sister Melanie and I had been tucked into bed — the finale to Rossini’s William Tell Overture came crashing through our bedroom door and giggling with delight, Melanie and I snuck down the hall and into the kitchen, grabbed the broom and galloped through the living room riding the broom in our nightgowns and laughing so hard we fell off our “horse” and Dad laughed and applauded our interpretation of the piece before sending us back to bed.

Fast Track Tip #2

Buddy the Elf is the ideal example of how this tip works and its effectiveness. Buddy teaches us that “the best way to spread Christmas Cheer, is singing loud for all to hear.”

I’ll amend his wisdom in the interest of making this very important second tip usable year-round and irreligious:

The best way to spread inner cheer is singing loud for YOU to hear.

And in case you’re worried you can’t or don’t know how to sing, Buddy has some helpful advice for you: “. . . [singing] is just like talking, except longer and louder, and you move your voice up and down.”

There you go.

That’s your second of four fast track tips!

SING!!

Sing alone, sing along, join a choir, make up songs, create your own playlist for singing, sing to your children, perform for your dog, make your own microphone for car performances (and an extra to keep in the house), just sing.

Can you sing and be unhappy at the exact same time? Try it. I dare you. I double and triple dog dare you. Yes, I just went there.

You cannot remain emotionally low if you are singing. Fast track your emotional self up through song.

If you need one more “note” of encouragement, please watch my all-time favorite song about singing:

Filed Under: Blog, Weekly Wisdom, Writing Tagged With: Buddy the Elf, childhood memories, choices, happiness, Ladder of Consciousness, music, sing

008: Sing Out Loud

November 20, 2015 By Arminda

Sing Out Loud

The All Arminda Virtual Show, episode 8

Singing a song out loud and with enthusiasm does something magical and moves us up our Ladder of Consciousness.

And nothing beats Buddy the Elf‘s wisdom on that one, folks:

The best way to spread Christmas Cheer, is singing loud for all to hear.

If you haven’t seen my video about that ladder — now’s a great time to have a look!

Loving you,
arminda

Filed Under: Blog, The All Arminda Show Tagged With: Buddy the Elf, happiness, Ladder of Consciousness, singing

Smiling is My Favorite!

July 13, 2015 By Arminda

SmilingIsMyFavorite

If every smile is a direct achievement, then I’m well on my way to a lifetime achievement award because just like Buddy the Elf, “smiling is my favorite!”

Take time today to notice your face. Be consciously aware of what you’re emoting to yourself and to those around you.

When something pulls the corners of your mouth down and/or furrows your brow, borrow the advice from one of my favorite childhood songs: “If you chance to meet a frown, do not let it stay! Quickly turn it upside down and smile that frown away!”

The song reminds us that “No one likes a frowny face; change it for a smile. Make the world a better place by smiling all the while.”

Make your world a better place.

Smile.

Achieve that.

Filed Under: Blog, Happiness, Weekly Wisdom, Writing Tagged With: achievement, Buddy the Elf, choices, happiness, intentions, smiling

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