slow down

Take Yourself For a Walk

September 4, 2015 By Arminda

When everything is good and there’s a lot of momentum and you’re having a lot of fun, what do you do with that sense of pending overwhelm?

Before you’re running faster than you have strength, watch this video and see if anything resonates for you in your own creative process.

Stuff I Have to Do

August 19, 2015 By Arminda

Once we’ve paired down our “to-do” lists to the essentials and the things we truly WANT to be doing — where do we go from there? Because even that can feel overwhelming.