Arminda Lindsay

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Bicycles & Ego

June 17, 2014 By Arminda 2 Comments

girls_learn_to_ride_bike

Whether or not we like to admit it, we all have egos. Some larger than others, but we all have them. Our egoistic self thrives on its own significance. And because it thrives on indulgence of self, it pushes us and prompts us and persuades us to seek out praise and attention and validation. Constantly.

And we believe we need those compliments because they are what fuel our forward movement.

Or are they?

Oftentimes we get caught up in our own thinking and believe our approval-seeking is something other than what it is:

FALSE.

VICTIMHOOD.

We become rather adept at covering up our ego as a ruse in the name of serving others, such as the manager “running an idea” past upper management even though she’s been given full support and prior permission from said executive team.

In our selfie-obsessed culture you might argue there are many not even trying to hide the fact their ego drives their behavior, in spite of their claim to self expression.

What drives your behavior? What is your inside-out position?

When you learned to ride a bicycle someone likely assisted you. They held the bike steady while you got comfortable in the seat and felt the  bike move and tilt underneath you as you shifted your body weight. They walked alongside you, keeping the bike steady while you learned to pedal and to steer simultaneously. And they ran behind you as you increased your speed. Then they let go because you found your inner balance to keep yourself on the bike without any outside assistance.

That moment you heard them cheering from somewhere behind you was when you realized you were on your own. You were riding a bike!

Granted, you may have faltered. You may even have fallen because you immediately got caught up in your thinking, believing you needed someone right next to you, giving you support, without which you would fall.

But you got back up, put on a couple of band-aids and found your inner balance; it was still there and easier to find the second and third and each consecutive time until you no longer needed any assistance. The cheering was nice, but not really necessary. In fact, by the time you really connected to your core the idea of someone cheering your every bike ride seemed a bit silly.

For you, the internal thrill and the exhilaration of balancing yourself on the bike while moving forward was sufficient praise; it’s that sense of self — generated from the inside of you — that drove your repeated bike riding behavior, not the accolades of onlookers, your peers, or more experienced bike riders.

Contrast that to ego.

Ego would have had you believe you were only capable of riding a bike if someone constantly praised your efforts, told you how impressive you looked perched on your bike, suggested other bikes would probably be a more suitable ride for someone like you, pressured you to choose bike routes with people from whom you could seek validation as a rider, and so on.

You don’t need ego now any more than you needed it after learning to ride a bike.

Honestly look at yourself and your behavior and identify what’s driving you? If you seek to please others, are anxious for their approval, worry what they might think, and craft conversations to corner someone into validating your behavior then ego is driving and your internal position is non-existent. You are relying on external sources and circumstances to determine your outcomes. You are a victim.

In his book Straight-Line Leadership, Dusan Djukich states that

Approval seeking is a toxic addiction. It is the one thing of which a person must be cured if they are going to do anything worthwhile in life.

The alternative is to remember what it feels like to ride a bicycle and to create your own path because your internal position is one of ownership. You recognize you are responsible for the creation of your world and which bike path you ride. And any bumps along the way are just part of the ride. You are the driver.

And that exhilaration you feel? It’s coming from inside of you and is never dependent on someone else. Forward movement is always dependent on you. Own that.

Choose you. Choose happy.

Filed Under: Blog, Coaching, Happiness, Writing Tagged With: ego, ownership, self worth, victim, victimhood

Stained-Glass Windows

March 31, 2014 By Arminda Leave a Comment

Stained-Glass

My friends Anna and Alan owned a stained-glass window, which hung suspended on the inside of their large front room picture window, which window conveniently faced the street. If my timing was right I could walk past their place just as the late afternoon rays of sun brushed those colored panes and pause for a moment to take in all that charming.

One afternoon I happened to be inside their front room when the afternoon sunshine stretched its long golden fingers all the way through the glass to where I was standing, suddenly surrounded by thousands of dancing prisms. The entire living room was bathed in miniature rainbows and I’m pretty sure I heard tiny bells tinkling their joy (that tinkling sound was probably just in my head).

Driving down the street one evening I casually glanced to my left as my car slipped past Anna and Alan’s place and unprepared for what I saw, my heart caught in my throat! My right foot slowly pressed the brake and checking to be sure no one was behind me, I carefully backed up, put the car in park and turned off my headlights to absorb every rich detail of that stained-glass window, now lit from a lamp within. I savored the moment in silent reflection before quietly resuming my drive down the road.

The first time I read the following quote by Elisabeth Kübler-Ross it resonated within me so deeply as truth and I was immediately transported back to Anna and Alan’s window on 7th South.

Read slowly:

People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.

This describes you. This describes me.

Our world is full of remarkable people, each of us beautiful and unique, sparkling and shining and sharing our individual light with those around us.

When someone is drawn to you it is your inner light they see and seek, not your outward appearance.

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen. Elisabeth Kübler-Ross
Beauty is the byproduct of creating your life in such a way that allows thought to flow through you, emotions to have credence only when it truly matters, remembering that no feeling is final, and that you are wired for happiness. Your light will only increase in brightness and will cause others who see it to catch their breath, pause and back up so they can be in your presence because you are that beautiful from the inside out.
Choose you. Choose happy.

Filed Under: Blog, Coaching, Happiness, Writing Tagged With: Elisabeth Kubler-Ross, inner beauty, inner light, remarkable people, self worth, stained-glass windows

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