Can willpower be developed?
In a word, YES!
No One Follows Through
It’s easy to get frustrated when we perceive someone else as not following through on something they’re expected to do, whether professionally or personally. Let’s look at why that happens and how to correct it.
When Fear Feels Real
Oftentimes our fears feel very real to us and simply dismissing the fear as made-up seems trite. How can you use your fears as a starting point to a greater you?
The magic lies in the experience of fear, itself. When we feel fear it’s our opportunity to slow ourselves down and explore the starting point for that emotion of fear and then reframe and move past the fear so we’re no longer in our own way.
Stuff I Have to Do
Once we’ve paired down our “to-do” lists to the essentials and the things we truly WANT to be doing — where do we go from there? Because even that can feel overwhelming.
Busy With No Time
Who HASN’T felt the overwhelm of busy? (That’s gonna be a small queue.) Let’s look at a simple solution.
Moving Past Fear
Here’s one way to look at fear and why it stops us from moving forward.
Ask Arminda Intro
Let’s play a game!
You have a question about your life or someone else’s life and the way everybody shows up?
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You’re wondering how to move your happy meter higher so you can experience happiness the majority of the time?
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Why would anyone get a life coach?
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My most embarrassing childhood memories?
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You’re creative and have your own questions?
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